What are the ingredients in SMIRNOFF ICE?

Smirnoff Ice is loaded with sugar (like all coolers), so if you're trying to lose weight, avoid it like the plague. All alcohol has empty calories, but straight liquor has the least (and rum has no more than vodka, whiskey, etc. they're all from fermented sugars). Whiskey and diet cola or rum and diet Sprite are good mixed drinks if you don't want excessive calories.